Nutrition for Performance
Get your FREE Boxer's Nutrition Guide
Eat like you train.
A simple, no-nonsense guide to everyday nutrition for boxing, fitness and performance.
✓ What to eat day-to-day
✓ What to eat before training
✓ Post-training recovery
✓ Simple supermarket shopping list
✓ Fat-loss basics
✓ No fad diets or complicated meal plans
Download the FREE guide
A FREE Guide for Parents
He Won’t Listen. What Now?
When your teenage son starts shutting everyone out, every conversation can feel like another argument waiting to happen.
This free, practical guide for parents looks at three simple ways to break the cycle, without lectures, unrealistic parenting advice or trying to change everything overnight.
Sometimes the first step isn’t getting him to talk. It’s getting him moving again.
Download the FREE Parent Guide →
Coaching You Can Trust
Strike House Performance is committed to providing safe, professional and responsible coaching for adults and young people.
✓ Qualified Teacher Status (QTS)
✓ Enhanced DBS Checked
✓ Level 3 Safeguarding trained
✓ First Aid trained
✓ Fully insured for coaching activities
✓ Sessions risk assessed
✓ Parental consent required for under-18s
✓ Clear safeguarding and professional boundaries
Safeguarding, Health & Safety, Privacy and other relevant policies are available on request.
For safeguarding concerns or policy enquiries:
info@strikehouseperformance.com
"Really enjoyed the training. Great technical knowledge, I would highly recommend to anyone who would like to learn how to box."
-Michael F
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